Mon, Mar 23
|Joaquin Miller Park
Camp Monday (Oakland Hills)
A monthly day in nature for restoration, reflection, and creative renewal Focus: Vagal tone stabilization and cognitive restoration. Tone: No agendas, no screens, no performance pressure. Capacity: Limited to 15 participants to ensure a quiet, intimate environment
Time & Location
Mar 23, 2026, 8:30 AM
Joaquin Miller Park, Joaquin Miller Park, Oakland, CA, USA
About the Event
The Monday Reset: A Protected Pause for Professional Clarity
Step out of the "cluttered inbox" state and into a restorative forest ecosystem. Camp Monday provides a structured, four-hour pause designed to stabilize the nervous system and replenish the cognitive resources drained by digital urgency. Through slow sensory presence and quiet nature immersion, you will move from reactive "fight-or-flight" mode into a state of soft fascination and grounded focus.
The Experience: This is not a retreat or a team-building exercise; it is a shared human practice in attention and care. The morning includes guided sensory invitations, light-touch reflection prompts, and process-based creative expression using natural materials. Every element is rooted in Attention Restoration Theory (ART) to lower cortisol and physically reopen the brain’s pathways for strategic thinking and social collaboration.
Care & Nourishment: To ensure a true mental de-cluttering, we handle all the details. Each session includes nourishing connection and warm beverages, providing…
Tickets
Pay What You Want
Vegan lunch included for tickets over $60.
$Full Price Ticket with Lunch
This ticket includes a gourmet vegan lunch sandwich
$90.00
Total
$0.00